An Overview & Proven Health Benefits of Ashwagandha

Ashwagandha well-known as 'Withania Somnifera', was primarily used in traditional Indian Ayurvedic remedy. This herb is applicable more and more extensively held in the west and is utmost famous for its ability to support anxiety, decrease stress. A rising body of confirmation is being ordered about... Read More

Posted On: 25-09-2019 by: Admin

Turmeric Curcumin - Health Benefits, Uses, Side Effects, Dosage

Turmeric has been used as a food and Ayurvedic medicinal spice for over 6000 years. It has been used for centuries in Southeast Asian countries, like India & China. The Indian Ayurvedic and traditional Chinese medicine knew that the benefits of turmeric and they used it every day. For more than 100 ... Read More

Posted On: 14-06-2019 by: Admin